We want you to get the care you deserve.
What we offer
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
Meditation groups
Meditation groups using mindfulness are a wonderful way of connecting with others to share and deepen your meditation practice.
Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
Massage session
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
Sunlighten® Sauna
Sunlighten sauna is a highly efficient infrared sauna. It is patented and uses SoloCarbon ® infrared heating.